Bonus Week One: Day One

by | 1 Jan 2024 | Bonus Week 1

  Today, we’ll begin with taking a little bit of a Mary Oliver poem, Wild Geese:   You do not have to be goodYou do not have to walk on your kneesfor a hundred miles through the desert repenting.You only have to let the soft animal of your body love what it...

Bonus Week One: Day Two

by | 2 Jan 2024 | Bonus Week 1

Did you find some momentum yesterday? I hope so – and if not, today is a new blank page, a new five minute sprint, a new image. This week, we’ll keep the focus on living things, new beginnings, new shoots. We’ll be working with things we can see, so allow yourself to...